
This checklist covers the jobs that weekly cleaning skips: grease near the stove, residue in the washer, dust under the bed. It takes about 2 hours a month, which you can split into two sessions of about an hour. One extra “rotating” task each month takes care of the bigger jobs, so nothing ever needs a full weekend.
Download the printable checklist (PDF)The monthly deep cleaning checklist
Times are estimates for an average two-bedroom home. Skip anything that is already clean.
Kitchen (about 35 minutes)
- ☐ Degrease the backsplash and the cabinet fronts closest to the stove (10 min)
- ☐ Move small appliances and clean the crumbs and spills underneath (5 min)
- ☐ Wipe refrigerator shelf spills and throw out spoiled food (5 min)
- ☐ Clean the microwave inside, including the turntable (5 min)
- ☐ Check the dishwasher filter if you load dishes without scraping (5 min)
- ☐ Wash the kitchen trash can if it is dirty or smells (5 min)
Bathroom (about 25 minutes)
- ☐ Remove buildup from the shower, tub, faucets and shower-door tracks (12 min)
- ☐ Wash or replace the shower curtain liner, following its care label (3 min)
- ☐ Scrub around the toilet base and along the floor edges (5 min)
- ☐ Wipe the exhaust fan grille with the fan switched off (5 min)
Bedroom (about 15 minutes)
- ☐ Vacuum under the bed where you can reach safely (5 min)
- ☐ Dust the headboard, bed frame, lamps and nightstand edges (5 min)
- ☐ Vacuum upholstered furniture or a fabric headboard with the upholstery tool (5 min)
Living room (about 15 minutes)
- ☐ Remove the sofa cushions and vacuum crumbs, pet hair and debris from the crevices (7 min)
- ☐ Vacuum under light furniture you can move safely (5 min)
- ☐ Dust electronics and their vents with a dry microfiber cloth (3 min)
Laundry area (about 15 minutes, plus the washer’s cleaning cycle)
- ☐ Run the washer’s cleaning cycle (5 min to start it)
- ☐ Wipe the detergent dispenser, the door and under the rubber gasket (5 min)
- ☐ Remove lint around the dryer’s lint-screen opening, without taking the dryer apart (5 min)
Entryway and hallways (about 10 minutes)
- ☐ Shake out or vacuum entry mats and clean the floor underneath (5 min)
- ☐ Vacuum floor edges, corners and sliding-door tracks (5 min)
This month’s rotating task (30–45 minutes)
- ☐ One project from the 12-month rotation below

How to fit it into one month
- Pick a fixed weekend, for example the first Saturday of the month, and put it in your calendar.
- Split it in two if you prefer: kitchen and bathroom one day (about an hour), the rest on another day.
- Start with the kitchen and bathroom. They collect the most grease and residue. If you run out of time, the other rooms can wait until next month.
- Tick each task as you go on the printed sheet. Next month you will see at a glance what you skipped.
Room-by-room notes
Kitchen
- Grease: warm water with a few drops of dish soap and a microfiber cloth removes most cooking film. Work from top to bottom and dry the surface afterwards.
- Microwave: heat a bowl of water for a few minutes until the window steams up, then wipe. The steam softens dried splatter.
- Dishwasher filter: how often depends on your habits. Whirlpool suggests every 3–6 months in general, more often if you load dishes without scraping, and as rarely as once a year if you rinse them first.
Bathroom
- Shower-door tracks: an old toothbrush and a little dish soap reach the corners that a cloth misses. Rinse, then wipe dry.
- Grout: a paste of baking soda and water with a stiff brush works for light discoloration on standard ceramic tile.
- Never mix cleaners. Bleach combined with ammonia releases toxic chloramine gases, and bleach combined with acids such as vinegar or toilet-bowl cleaner releases chlorine gas, according to the Washington State Department of Health. Use one product, rinse, then use the next.
Bedroom and living room
- Tools: the crevice tool for sofa seams and bed frames, the upholstery brush for fabric. Dust before you vacuum, so the vacuum picks up what falls.
- Heavy furniture: do not move it alone every month. Put it in the rotation and ask for help.
Laundry area
- Washer: Whirlpool recommends cleaning the washer after every 30 cycles, which for most households is about once a month. On front-loaders, wipe under the rubber lip of the door gasket, where residue collects.
- Dryer: the monthly task is only a backup. The U.S. Fire Administration advises cleaning the lint filter before and after every load, because uncleaned lint filters and vents raise the risk of dryer fires.
What to avoid on each surface
| Surface | Use | Avoid |
|---|---|---|
| Marble, limestone, travertine | A pH-neutral stone cleaner | Vinegar, lemon and bleach, which can etch the surface (Natural Stone Institute) |
| Stainless steel | Dish soap and water, wiped along the grain, then dried | Abrasive pads and steel wool |
| Ceramic tile and grout | Dish soap; baking soda paste for grout | Mixing bleach with any other cleaner |
| Glass shower doors | Dish soap, then a squeegee or dry cloth | Scouring powder, which can scratch |
| Upholstery | Vacuum; spot-clean according to the care-label code | Soaking the fabric or forcing off covers that are not removable |
Always check the product label and test on a hidden spot first if you are unsure.
The 12-month rotation
Add one of these to each monthly session. They are jobs that do not need doing every month, but get forgotten for years without a plan.
| Month | Rotating task |
|---|---|
| January | Wipe the baseboards in the main rooms |
| February | Clean blinds, shades or washable curtains |
| March | Dust light fixtures and ceiling-fan blades, from a stable step stool |
| April | Clean the inside of the windows, sills and tracks |
| May | Clean under the sofa, bed and other large furniture (with help) |
| June | Empty and wipe the inside of kitchen cabinets and drawers |
| July | Wash pillows and the duvet, if their care labels allow it |
| August | Wipe light switches, door handles and marks on walls |
| September | Clean the oven, following its manual |
| October | Degrease the range-hood filter |
| November | Empty the refrigerator completely and wash the shelves and drawers |
| December | Vacuum closet floors and clear out the coat closet |
Start the rotation in whatever month you are in now. If a task is already clean, move on to the next one.
Common questions
What is the difference between weekly cleaning and deep cleaning?
Weekly cleaning keeps the surfaces you use every day under control. Deep cleaning reaches the buildup that collects slowly: under appliances, inside the washer, along floor edges. For the weekly part, see our realistic weekly cleaning schedule.
What if I only have one hour?
Do the kitchen and the bathroom. Those two rooms take about an hour and have the most grease and residue. Leave the rest, and the rotating task, for next month.
Do I need special products?
Not for most tasks. Dish soap, baking soda, microfiber cloths, an old toothbrush and a vacuum with a crevice tool cover almost the whole list. The exceptions are natural stone, which needs a pH-neutral stone cleaner, and anything whose manual names a specific product.
Related guides: A practical guide to deep cleaning your bathroom · How to deep clean a greasy kitchen · The 15-minute nightly reset